Week 4 Day 4
No Challenge Today – that doesn’t mean slack off though… Keep up the great work!!
Week 4 Day 3
MFP time again! Make sure you log your food AND water. post link to your diary in the comments below.
Week 4 Day 2
Static weigh in today, hope it’s no the start of another set of static weigh-ins cause they’re boring! Lol
What is something you have learned so far during the challenge? Be it either about yourself or clean eating.
My reply was: I’ve learnt I can go 23 days without alcohol!
Intake has been the usual protein shakes, chia puddings, some beef, tuna and avocado salad, yoghurt, etc.
Have bought the Creamy Cappuccino flavour of the pea protein for a change.
Week 4 Day 1
Have had great results from the last three weeks, and looking forward to hitting goal in the next week or so.
Sunday is Saturday in the states so it’s STATurday.