Weigh In Wednesday 16/1/13

It’s a very happy weigh-in this week with a 1.4kg loss. I’m now below where I was before I went off focus and now well on track to meet two short term goals.

The VCLD is not that easy but it’s getting me good results so I’m going to keep doing it until I get to my second short term goal which I am hoping I will reach in a month’s time.

If you ever veer off the road

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